We often start thinking about  getting help because something feels wrong and we are faced with issues  that negatively affect our quality of life.

Combining Coaching and Therapies in a 3 Step Process I help you to identify and remove these issues and their symptoms ( i.e. over-thinking, self-doubt, anxiety, stress and disorders).

My 3 Step Model - Calm, Confident, Create (TM) allows you to envisage a new and better future and gives you the confidence and tools to create your life- not just live it!

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