Mind Body Optimization (MBO) offers specialized outpatient mental health services crafted in partnership with clients to foster lasting wellness. We are committed to providing support and guidance tailored to each individual's lifestyle, emphasizing sustainable, manageable changes rather than drastic transformations. Our mission is to empower clients with the necessary skills and resources for self-discovery, resilience, and ongoing well-being.


We pride ourselves on being a reliable partner in your wellness journey, backed by a team of professionals who understand the challenges of mental health firsthand. Each member of our staff is dedicated to ensuring you receive the highest quality care, supporting you every step of the way with personalized attention, expertise, and empathy.


At MBO, we believe everyone deserves access to comprehensive mental health care designed to meet their unique needs. Join us at Mind Body Optimization and start your journey toward a healthier, happier you.


271 West Southlake Blvd., Southlake, TX 76092

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